New Wellness Programs

Herbal foot soak and facial scrub as part of Wellness program

Exciting new wellness programs from All Green Retreat

On the back of the success of our Liver Care Program, All Green Retreat will be offering TWO new wellness programs. From 2018, our new Digestive System Care and Holistic Relaxation programs will join the lineup of offerings. With a total of three wellness programs, we are in a better position to cater to a wider range of physical and mental needs that our visitors might have.

 

Digestive System Care Program

This 4 Days, 3 Nights program is complementary to the Liver Care program but without the colon enema. We are largely what we eat. If our digestive system performs optimally, it will break down the foods we eat into the nutrients our body needs while removing waste effectively. Constipation is a one of the most common chronic illnesses people suffer in silence. Colon cancer is among the top causes of death in recent decades. Many other complications also arise from poor digestive system health. Once we take care of our digestive system, our overall wellness will improve significantly.

In this program, participants will take part in intestines cleanse by following a carefully planned regime of plant based food and dietary supplements. Activities such as therapeutic massage and steam herbal sauna will relax and rejuvenate your body. Explanation for every step will be provided to allow the participants to clearly understand the processes and the ingredient used in the program. Anyone who has doubt can opt out of the course during any stages of the program.

Following through with healthy diets subsequently along with lifestyle adjustment will result in sustainable wellness for the participants. Some weight lost will be experienced in the program.

 

Holistic Relaxation Program

Most of us live and work in a fast paced competitive environment where the stress level is very high.

We feel exhausted both physically and mentally. Disconnected from nature, fresh air and open space, we are confined to congestion, concrete building, and pollution, while nearly permanently stuck to mobile phones and computers. Our mind has very little time to rest and contemplate. Most people develop various degrees of unhealthy emotion such as anxiety, fear, and rage; with negative effects on our physical health.

All Green Retreat offers not only a get-away but provides a proven solution to de-stress, relax and rejuvenate. It can also help to raise your mental and physical strength to face the challenging world ahead. Some of the solutions can be practiced daily at home or at work. Our 5 Days, 4 Nights all-inclusive program is designed to take care of you the moment you arrive in Thailand. We will meet you at the airport or hotel in Bangkok and bring you to our center. This will be followed by a series of therapeutic and sharing sessions to bring down your tension and pressure.

One of the most important aspects of the program is to keep to minimum conversations, including minimum mobile and computer time.

 

Do check out our new and existing wellness programs here to learn more about them. To book your place in the upcoming programs, click here. Places are limited for each run, so book early to avoid disappointment!

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